Cooking petite shoulder medallions. The mock tenderloin aka petite filet has the look but not the taste of tenderloin. In this article, we will guide you through the steps on how to cook petite beef tenderloin to perfection. What Are Petite Tender Medallions? Petite tender medallions come from the chuck primal cut of beef, specifically from the shoulder area. Beef medallions are among the most tantalizing cuts of meat, renowned for their tenderness and rich flavor. Story goes during Nov 7, 2024 · Beef medallions are becoming more popular and it is easy to see why! They are flavorful, easy to cook, and are super versatile as well. Check the internal temperature for 135°F. Feb 4, 2025 · Pan-Seared Cooking Pan-searing offers a quick and effective way to cook petite beef tenderloin. Read on to learn everything you need to know about cooking this underrated cut of beef! Name Petite Tender (Teres Major) Also Known As Bistro Tender, Petite Tender, Petite Tender Roast, Shoulder Tender Description One of the most versatile tender cuts that is juicy and flavorful. These small, tender cuts of beef are perfect for showcasing the rich flavor and beautiful marbling of premium beef. When the oil is hot and the butter has melted, add the steak to the skillet and cook 2 to 3 minutes per side for medium rare. freshly ground black pepper o 1 Tbsp. Some chefs are known to will take these cuts from sirloin, strip loin, shoulder or tenderloin. May 4, 2024 · Cooking petite beef tenderloin may seem intimidating at first, but with the right techniques, you can easily create a delicious and juicy dish that will impress your family and friends. It is a similar quality to filet mignon, but less expensive and I think it tastes better. Petite Tender Medallion Publix, USDA Choice Beef You don't have a store selected Choose a store location to view more product information. This amazing kale pesto is only 210 calories and anti-oxidant rich! Nov 21, 2019 · Mock tender steak goes by many names – chuck fillet steak, chuck clod tender, shoulder tender, petite fillet, fish steak, chuck tender steak, tender medallions, shoulder petite tender. This tender and flavorful cut is perfect for roasting in the oven, resulting in a juicy and delicious meal that will impress your family and friends. (Gluten Free, Primal, Soy Free, Nut Free, Refined Sugar Free) Using a reliable meat thermometer to check the internal temperature is essential in ensuring perfectly cooked steak medallions. Petite tender, teres major, is best cooked at high heat, so grilling is ideal for this lean cut of beef. This large primal comes from the shoulder area and yields cuts known for their rich, beefy flavor. Grilled or seared & baked with simple seasoning for a beginner-friendly dinner. Most of these are misnomers, since “mock tender steak” is the very opposite of tender. What would you suggest for cook times/temperature to cook these things? They are appx 1 in. Aug 28, 2024 · Learn how to perfectly cook beef tenderloin medallions in the oven with this easy step-by-step recipe. Mar 11, 2023 · A chef secret for many years, the teres major beef steak (also known as the oyster steak) is an underused cut of beef sometimes used as a substitute for beef tenderloin. Remove from refrigerator and bring to room temperature before roasting. Impress your guests with tender, flavorful and juicy medallions every time. It is one of the most tender beef muscles and is said to be a similar quality to filet mignon, but less expensive. When sliced into steaks, mock tender is lean and moderately flavored. Best Cooking Methods Petite Tender One of the most tender cuts, it's lean yet juicy and versatile. Dec 10, 2024 · This flavorful dish of beef tenderloin medallions with a Marsala wine and mushroom sauce can be easily whipped together in just over 30 minutes. In this article May 16, 2022 · Beef medallions are round steaks that are cuts from a small beef tenderloin which is commonly used for filet mignon. Chef Tom shares a simple technique for preparing a flavor packed steak on the Kamado Joe Classic III charcoal grill with his take on Grilled Petite Tender. It’s to Shoulder tender medallions are one of the most tender cuts of beef. You should check at your local grocery to see if they carry petite shoulder. Cooking steak medallions in the oven is a great way to achieve a perfectly cooked steak, with a crispy crust on the outside and a juicy interior. Sprinkle 2 tablespoons olive oil over top, along with herbs of choice and garlic. Dec 13, 2011 · An overview of the artisan cut of steak known as the Teres Major steak or Petite Tender or Petit Shoulder Tender and how to grill it properly Sep 21, 2013 · It is known as petite tender medallion, petite tender or tender medallions if sliced into medallions (after being roasted or grilled whole). Its high collagen content means it needs slow, moist cooking to reach Jul 8, 2024 · Also called a petite tender or shoulder tender, the bistro steak has a beefy flavor and tender texture. In this guide, we’ll cover everything you need to know about how to cook beef medallions in an air fryer, from choosing the right cut to seasoning and cooking techniques. Sear for 3 to 4 minutes on each side for medium-rare. It’s a lean, flavorful cut best enjoyed medium-rare to medium, achieved through high-heat searing followed by a gentle finish. In this comprehensive guide, we will Feb 22, 2025 · Are you looking for a quick and easy way to cook delicious beef medallions? Look no further than your air fryer! This versatile appliance can transform tough cuts of meat into tender, flavorful bites in a fraction of the time. Learn more about this beef cut here. Jun 28, 2017 · The teres major is also known as beef shoulder petite tender, beef shoulder tender petite roast, tender medallions, shoulder tender and bistro filet What is a Petite Tender? The Petite Tender, Bistro Filet, or Shoulder Petite Tender is a small, lean cut from the chuck primal or the shoulder of the cow, which is the front leg of the animal. Cover with plastic wrap and refrigerate overnight. Nov 21, 2024 · Learning how to cook beef medallion steak is an exciting culinary adventure. Medallions make good use of the smaller end of a tenderloin, which tends to be narrow and difficult to cut as a single 6-ounce steak. Once the shoulder petite tender steaks are cooked to your liking, remove them from the grill and let them rest for 5-10 minutes before slicing and serving. Nov 2, 2023 · Mock tenders also go by several other names including chuck fillet steak, chuck clod tender, shoulder tender, petite fillet, fish steak, chuck tender steak, tender medallions, and shoulder petite tender. It’s very tender and flavorful, but often overlooked. Not that I’m a click monster, no. If you like hanger steak, flat irons, bavette, and other "butcher steaks" you're going to love the teres major. The petite tender also known as a bistro filet or beef tender is a small, tender cut of beef from the shoulder that offers a taste and texture similar to filet mignon. Popular examples include the petite tender (teres major), known for its tenderness and resemblance to Also Known As: Petite Shoulder Tender Medallions, Shoulder MedallionsShoulder Tender MedallionsTeres Major Medallions One of the most tender beef cuts. Dec 11, 2024 · Discover easy and delicious beef tenderloin medallions recipes perfect for any occasion. I do marinate it for about thirty minutes but that is a small price to pay for the taste and tenderness. Shoulder tender or teres major steak – the most tender steak you’re probably not eating …? What kind of title is that? I know I could have done better with that, but it’s the only way I could put it out there in a way that you might want to click on it to see what the heck I’m talking about. How to Cook a Petite Tender Beef Filet? A Masterclass from Butcher to Plate The key to a perfectly cooked petite tender beef filet lies in understanding its unique characteristics and treating it with the respect it deserves. Best Cooking Methods This large primal comes from the shoulder area and yields cuts known for their rich, beefy flavor. In this article, we will explore how to cook petite tender beef filet in the oven So I have a couple packs of shoulder tender medallions that I am looking to cook. A perfectly cooked medallion steak can be a truly unforgettable dining experience, with a tender, juicy texture and a rich, beefy flavor. This reverse seared beef teres major steak recipe is the Learn how to master the art of cooking petite tender beef filet with these grilling tips. The dry heat of the oven concentrates flavors and promotes browning for a great crust. Aug 4, 2020 · Table of Contents: Grass Fed Beef Shoulder Tender Recipe Cutting the Shoulder Petite Tender How to Cook a Teres Major / Shoulder Tender A Tender Cut of Beef Recipe #94 Grilled Petite Tender | Teres Major on the Kamado Joe Breaking Down a Beef Chuck Part 4 of 4 Flat Iron, Petite Tender, Mocktender, and Clod Reverse Seared Shoulder Tender | Teres The petite tender a. It is a flavorful and tender piece of meat, similar to a beef tenderloin, but at a more affordable price. Dec 13, 2024 · Beef medallions, those perfectly-sized, tender bites of pure beefy goodness, are a culinary delight that can elevate any meal. This is why this steak is so tender and juicy, and doesn’t require a long cooking time. Delicate medallions of petite tender steak are cooked to a perfect medium rare, and complimented with lashings of creamy roasted garlic aioli. Also known as the bistro tender and teres major, it's even more luxurious as fullblood wagyu beef. You can cook it whole or slice it into small steaks similar in shape to filet mignon. These beef medallions recipes will show you all the different ways you can get tender and delicious dishes that everyone will love. It's super easy to make and perfect for busy days. ” Unlike many shoulder cuts Apr 4, 2025 · Petite Shoulder is one of the most tender beef muscles and is said to be “white-tablecloth quality”. From seasoning to cooking temperature, we've got you covered. May 16, 2019 · Don’t let this little cut from the Chuck primal fool you, the Shoulder Petite Tender is loaded with flavor and makes a great addition to any menu. k. Impress your family and friends with perfectly grilled beef every time. These small steaks, sometimes only a couple of ounces each, often come in multiples when served at a restaurant. Jul 3, 2024 · The petite tender, also known as the teres major, bistro filet, or shoulder tender, is one of the most tender and flavorful – yet underrated – cuts of beef This article will explain everything you need to know about the petite tender filet What Part of the Cow Does Petite Tender Come From? The petite tender is cut from the teres major muscle, located in the chuck section of the cow, near While often grilled or pan-seared, the petite tender also shines when oven roasted. For medium-rare, cook to an internal temperature of 135°F (57°C). Bring a sauté pan to high heat. It’s shaped like a flattened version of the beef tenderloin, and it can either be grilled whole or cut into medallions for faster cooking. Shoulder medallions are also lean and flavorful. NOTE: Use herbs such as sage, thyme, rosemary, and Italian parsley. Whether you’re a seasoned chef or a kitchen novice, learning how to cook beef medallions to perfection is a skill that will impress your taste buds and your guests alike. Ideal for restaurants serving gourmet steaks, medallions, or upscale entrees. I served these steaks for years in restaurants, and there's a fun urban legend attached to them. a. It is known as petite tender medallion, petite tender or tender medallions if sliced into medallions. If you are wondering what to do with this cut, then you are in luck. The petite tender is a tiny, tender muscle approximately the shape of a pork tenderloin that hides deep inside the shoulder. I can post a picture of the packages if This easy shoulder tender steak recipe makes for a fresh and light meal seasoned with garlic, rosemary, and thyme. Start by trimming any silver skin away from the cut to ensure even cooking and a smooth texture. What I do have is an oven and cast iron skillet that I have used in the past for cooking steak. Remove from refrigerator one hour prior to cooking to allow to come to room temp. Properly executed, they are tender, juicy, and packed with flavor. Kosher or sea salt o ½ tsp. A Shoulder Petite Tender is a good choice for grilling, broiling, or pan-frying. For food safety, cook until your steak has reached an internal temperature of 145 F. Impress your guests with these gourmet dishes! Jan 31, 2025 · Cooking the shoulder petite tender is super simple. Learn more about the bistro steak cut. The individual steaks, sometimes referred to as “Petite Tender Medallions,” shall be prepared by a straight cut across the grain in accordance with the purchaser’s specification with respect to thickness and height. Shoulder tender medallions are one of the most tender cuts of beef. I would highly recommend not to over cook this cut of meat, to really enjoy the full flavour Jul 18, 2025 · The shoulder petite tender is the beef cut from the shoulder clod subprimal. Feb 25, 2020 · The petite tender, or teres major, is a lesser known cut of beef that rivals the tenderloin in texture and flavor, but costs a fraction of the price. The muscle is named 'teres major', which shares its name with the same shoulder muscle in human anatomy (and also another name for the steak itself). Many people don’t know how to cook petite tender meat properly to bring out its best qualities. Jun 14, 2011 · Cut back on saturated fat and extra calories by trying these healthier ingredients for your burger at your next cookout. Learn how to grill pork medallions to perfection with tips on seasoning, grilling times, and serving ideas for a juicy, flavorful meal every time. May 13, 2025 · Roasted garlic and petite tender beef filet is a delicious meal that can be prepared in under an hour. A seasoning rub is all you need Shoulder Petite Tender Medallions | Beef Loving Texans | Beef Loving Texans is your one-stop information center for beef recipes, cooking techniques and real life stories. Inspired by Small Town Woman’s recipe, we’ve tinkered around to make our favorite pan recipe for these Petite Tender steak medallions. thick. The teres major is a muscle that cows rarely use. It sits adjacent to the tenderloin and possesses a similar melt-in-your-mouth tenderness that has earned it the nickname “mini filet mignon. Try it tonight! Jul 6, 2024 · The shoulder petite tender is often compared to filet mignon or tenderloin steak, and a key reason for this is because it's very tender — perhaps the next most tender after those two better-known cuts. The last name being a give-a-way as the cut comes from the shoulder of the cow. Jul 29, 2024 · A Petite Tender Beef Filet, also known as a shoulder tender or teres major, is a cut of beef that comes from the shoulder area of the cow. Season the steak medallions all over with the steak seasoning. See recipes, top cooking methods, cooking times, plus a FAQ. (If Understanding the Petite Steak Cut Before diving into the cooking process, it’s crucial to understand what constitutes a “petite steak. The mock tenderloin comes from an oblong muscle above the cow's shoulder. more When it comes to cooking a medallion steak, timing is everything. It’s the smallest muscle in the shoulder clod, which closely resembles the tenderloin in shape. Preheat oven to 400°. Set aside on How to Cook Petite Tender Beef Filet in the Oven? The Definitive Guide Cooking petite tender beef filet in the oven is surprisingly straightforward and yields a tender, flavorful result. Often referred to as the “tender” of the chuck, this cut is relatively small yet packed with flavor. With the right cooking technique and seasoning, you can enjoy a perfectly cooked steak that's juicy, flavorful, and melt-in-your-mouth tender. It resembles a tenderloin steak in shape, but contains a lot more connective tissue. The key lies in achieving a perfect sear before oven-roasting and employing precise temperature control to prevent overcooking, ensuring a succulent and satisfying meal. Dec 28, 2024 · Savor tender Steak Medallions with a rich Creamy Mushroom Sauce, perfect for cozy dinners that bring back fond family memories. It is shaped like a pork tenderloin, and weighs 8 to 10 ounces. Heat a skillet over medium-high heat and add a tablespoon of oil. Grass-fed Tallow or high-temp cooking oil Directions: If possible; 12-24 hours prior to cooking, remove steaks from packaging and evenly coat with salt. See full list on traeger. Tips for Perfectly Cooking Steak Medallions To achieve steak medallions that are flavorful and tender, follow these essential tips: Let Them Rest After cooking, allow your steak medallions to rest for at least 5-10 minutes. So why haven’t you heard of it? Dec 3, 2022 · Marinated Petite Beef Filets are marinated in a citrus-and honey marinade. Try this recipe today. Name Petite Tender Medallions Also Known As Bistro Medallion, Petite Shoulder Tender Medallions, Shoulder Medallions, Shoulder Tender Medallions, Teres Major Medallions Description One of the most tender beef cuts. In this comprehensive guide, we’ll walk you through all the essentials—from To cook steak medallions the best way, sear them first in a hot skillet and then move them to an oven heated to 400 degrees Fahrenheit and cook until they are done the way you like them. Whether you’re a seasoned chef or a kitchen novice, this guide will equip you with the knowledge and techniques to create mouthwatering beef medallions that will impress your taste buds and your guests. 1114F Beef Shoulder, Tender Portioned This item shall be prepared from Item No. May 5, 2025 · The art of cooking a perfect steak is a culinary skill that many of us strive for, but often fall short of achieving. Suggested Recipe Links: Cambodian Beef Kabobs What is Mock Tender Steak? Mock tender steak comes from the chuck tender roast located in the shoulder region. Consequently, cuts from the shoulder area are much tougher, but the This delectable cut is also known as the Petite Tender, Bistro Filet and Shoulder Tender, but Teres Major is the actual name of the muscle, and there’s no arguing with anatomy! Good ol’ Teres comes from the Chuck part of the steer, up in the shoulder blade, sitting across from it’s neighbour the flat iron. It connects to the same muscle as the tenderloin but is typically smaller and, therefore, less expensive. Can be cut into medallions before or after cooking. It can also be cooked in a slow cooker or How to Cook Beef Medallions: A Guide to Perfect Tenderness Cooking beef medallions to perfection hinges on understanding the cut, mastering heat control, and appreciating the art of the sear. Instructions Leave beef medallions out at room temperature for 1 hour and season generously with Kosher salt and black pepper In a large frying on high pan melt 2 tablespoons of butter and 2 tablespoons of olive oil Sear beef for 3 minutes on first side and one minute on second side to medium rare or two minutes on the second side for medium. When cooked properly, these filets become melt-in-your-mouth tender while maintaining a hearty beefiness. When grilled correctly, the petite tender filet becomes deliciously juicy, savory and full of flavor. Their versatility allows them to take on various seasonings and sauces well. It is shaped like a pork tenderloin, and weighs 8 to 10 ounces (230 to 280 g). However, achieving the ideal cook time can be tricky with this delicate cut of meat. Best when grill, roast, bake, pan broil, broil. Place beef medallions on a small flat dish. It is, in fact, a very tough piece of meat. If you’re looking to expand your steak horizons beyond the usual ribeyes and NY strips, the petite tender is a superb option that’s definitely worth seeking out. Petite beef tenderloin is a delicious and tender cut of meat that is perfect for a special occasion or when you want to treat yourself to a gourmet meal. Teres major, or petite tender steak has been called the poor man's filet mignon, as you get the tenderness of a filet steak at a fraction of the price. Given their leanness, beef medallions cook fast. Petite Tender or Petite Tender or Teres Major Steak is a somewhat rare steak to find in stores because it takes a butcher more time and skill to cut this tender and beefy steak. Before you started cutting was the muscle about 8" long and 2 inches thick? Jan 27, 2025 · Have you ever wanted to impress your guests with a delicious meal but felt unsure where to start? Cooking tenderloin medallions might just be the answer you’re looking for. Medallions taste the same as filet mignon Petite Tender Beef Filet, also known as the shoulder tender, is a lesser-known cut of beef that is gaining popularity among home cooks and professional chefs alike. This makes petite tender a fantastic option for Jul 1, 2024 · The petite tender’s plump rounded shape makes it perfect for slicing into medallions or cooking whole. Economical and robust in flavor, it may be cut into medallions before or after cooking. ” While the term isn’t rigidly defined, it generally refers to smaller, leaner cuts that are typically sourced from the shoulder or sirloin region. For medium, cook to an internal temperature of 145°F (63°C). Wrap and store in fridge. Jan 1, 2025 · Want to try a lesser-known steak cut with the help of tips and tricks from a professional? With our foolproof technique, you'll enjoy a perfect, juicy petite tender steak in no time. What Are Beef Medallions? Beef medallions go by several names like minute steaks, petite tenderloin, or beef tenderloin medallions Essentially, they are thin cuts of tenderloin, trimmed into portions around 2–3 ounces and 1–2 inches thick Their small size makes them perfect single servings. Lean, juicy and versatile, with excellent flavor. Apr 28, 2022 · One example is the beef shoulder petite tender, a very tender muscle cut from the otherwise-tough chuck . terres major is a small, and lean, but tender cut from the chuck. Mar 9, 2022 · A quick look at this steak, in combination with its name, could lead one to believe that the petite tender is the "chain" or "tail" of a tenderloin. But how long should you cook a medallion steak to achieve this level of perfection? In this article, we’ll explore the factors that affect cooking time, provide some general guidelines for May 28, 2024 · Steak Diane is beef tenderloin medallions, mushrooms, and shallots in a sauce made with seasoned pan juices, brandy, cream, and a touch of mustard. Shoulder tender medallions are small, tender cuts meant to be grilled or broiled. Whether you’re preparing a weeknight family dinner or hosting a special occasion, knowing how to cook beef medallions in the oven is a culinary skill that can elevate your meal to gourmet standards. The petite tender’s small size makes it extra convenient for kabobs of any kind, or cut into medallions for a more elegant presentation. As a general rule, the more a muscle is worked, the tougher it becomes. This comprehensive guide will walk you through every step, from selecting the right cut to How to Grill Beef MedallionsBeef medallions is a term used to describe small cuts of beef tenderloin. This makes it tougher and cheaper than premium loin cuts. A Shoulder Petite Tender is a small, lean cut of beef from the chuck section. Apr 2, 2018 · No description has been added to this video. May 30, 2025 · Make juicy pork tenderloin medallions in under 30 minutes. Add remaining Juicy and tender small medallions cut from the Shoulder Petite Tender. Other Cuts You Might Like: Shoulder Petite Tender Medallions Juicy and tender small medallions cut from the Shoulder Petite Tender. Features roasts ideal for slow-cooking as well as more tender, grill-ready cuts such as the Flat Iron Steak. These juicy cuts of meat are not only flavorful but also quick to prepare, making them perfect for both special occasions and weeknight dinners. 114F Beef Chuck, Shoulder Tender (IM), PSO 1. Shoulder petite tender is very lean, flavorful, and quite tender, though not as tender as the tenderloin, but it comes at a lower cost. I do not have access to a grill so that won't be an option unfortunately. Season the beef and place it in the skillet when the oil shimmers. The best way to cook this cut of meat is to sear it on a stovetop to create a nice crust, and then finish it in the oven. The petite tender is a small, tender muscle from the chuck/shoulder area that has a rich, beefy flavour. Perfectly tender and super flavorful (pan gravy optional!) The petite tender, also known as the bistro filet or shoulder tender, is a little-known but delicious cut of beef that comes from the chuck primal or shoulder of the cow. Jun 6, 2023 · Petite tender, also known as shoulder tender, is a small, tender muscle that sits underneath the shoulder blade of beef. It's a relatively rare steak to find in stores because it takes a butcher more time and skill to cut this tender and beefy steak. Side note Jul 24, 2024 · Last Updated on July 24, 2024 by Carne Diem Protein: Origin: Nose to Tail Cooking Method: Grill/Smoker, Stove top, and Sous vide Jump to Recipe The secret is out for steak lovers. Try it in place of filet mignon or tenderloin in your favorite recipe, and see if it doesn’t deliver an even better beefy flavor. Follow this guide to master oven-roasting petite tender filets to juicy, tender perfection What is Petite Tender? Small, oval-shaped muscle located in the chuck/shoulder region. May 15, 2022 · Upgrade your dinner with these easy seared filet medallions! Buttery, tender, and cooked to perfection in just minutes—this steakhouse-quality dish is easier than you think. However, this beautiful little gem comes from an entirely different area: the shoulder. Let's get started! This slow cooker balsamic glazed beef petite tenders recipe is absolutely delicious. com Oct 3, 2024 · What is Petite Tender Beef Filet? The petite tender, sometimes labeled as teres major, beef shoulder tender, or shoulder tender medallions, comes from the teres major muscle that runs along the shoulder blade of the cow. It is a similar quality to filet mignon, but less expensive. I just want you to know about this cut of meat. Purchase Petite Beef Tenderloin HERE Today!. Beef should be seared in two batches. One of the most popular and tender cuts of steak is the medallion, which is essentially a thick slice of tenderloin. Its called the petite tender because it's shaped like a smaller version of the tenderloin. This guide will walk you through the process, ensuring consistently delicious results. May 15, 2024 · This petite cut packs a big punch when it comes to rich, beefy flavor But grilling novices may wonder – how long should you actually grill a petite tender filet for peak tenderness and juiciness? In this complete guide, I’ll walk through everything you need to know to master cooking petite tender beef filets on the grill. A flavorful cream sauce is served with mushrooms and beef Petite Tender Medallions. Mar 9, 2022 · Ingredients: o 2 100% Grass-fed Petite Tender Steaks o 1 tsp. This lets the juices redistribute throughout Sep 30, 2022 · These filet medallions are marinated and pan seared to lock in all the juices and quickly cooked to perfection on the stovetop. Before cooking, the filet can be seasoned with salt, pepper Beef Shoulder Petite Tender Medallions: Tender and juicy, perfect for grilling, pan-searing, or roasting. For a classic preparation, season it generously with salt and pepper, then sear it in a hot skillet for a few minutes on each side until you get a beautiful crust. Petite Shoulder Tender medallions are one of the most tender beef muscles and is said to be “white-tablecloth quality”. ld6xmznw1yaf2xse6jjb8fnwzwfdd71fq1ftjkzlcx89d