Ex used me as a rebound. long post ahead: my ex (17 nonbinary femme, she/they) and i (18, agender, any pronouns) dated for 4 years but ever since the pandemic, it has been really on and off and i don’t know if it’s becoming toxic. He used my love and destroyed my ability to trust in the process He and his ex had broken up over two years ago when i met him. Although these relationships may provide temporary relief Not only did my ex use me as a rebound, he also got a new rebound instantly after our breakup, i feel so disrespected by this behaviour, so used…but this helped put things in perspective. . Rebound relationships take up the space that was left by the previous relationship and provide a distraction from our own … Mar 5, 2018 · I was a rebound and it hurts. My ex came out of a LTR two-three months prior to dating me. He was in another sitatuationship with a girl prior (all high school relationships) Mar 22, 2021 · A couples' therapist explains why people get into rebound relationships, how long they last, and how to know if you're in one. Then she calls and tells me her ex canceled on her while she was on her way and that her colleague had been tested positive for covid so she can’t see me tonight. Trash. You deserve a relationship that brings joy, security, and mutual respect. I thought I was over an ex and the person I was seeing, who was really into me, decided to back away because they felt like I wasn’t over it. Oct 14, 2017 · Hello everyone so i had a really bad relationship that totally destroyed me for 7 months post breakup, she used me as a rebound and treated me like dirt at the last 2 months ( we dated for 6 months ) Things didn’t end up here she made fun of me to our mutual friends saying i begged her to get bac You broke up and now you’re looking for a second chance. But now your ex is in a relationship with someone else? I’m going to tell you why your ex being in a rebound relationship can actually be a good thing and how it will help you win them back. If your ex is on the rebound, they are not actually emotionally available for their new partner and it becomes obvious at this stage. Rebounders think that by immediately entering another relationship, they will get over their ex faster. He admitted I was a rebound in the beginning, but he developed “feelings” for me afterwards, but I was just such an amazing friend and he was so thankful for that. Oct 14, 2017 · Hello everyone so i had a really bad relationship that totally destroyed me for 7 months post breakup, she used me as a rebound and treated me like dirt at the last 2 months ( we dated for 6 months ) Things didn’t end up here she made fun of me to our mutual friends saying i begged her to get bac She broke up with her ex, tried to get into a relationship with me and the tossed me away without any warning, and then got back with him. Updated on January 6, 2023 If you were a rebound, your relationship with your ex probably lasted anywhere between a few weeks to a few months. Instead of helping you heal, a rebound relationship only creates an illusion of My ex is doing the exact same thing. How do I get over this feeling of being used as a rebound? I need some insight and a male's perspective wrt rebounds. I can't stop thinking about if whether or not my ex used me as a rebound/never got over his ex before me 23 f 22 m. they kept breaking up with me, dating other people, dating me for longer, before breaking up again and continuing the cycle. If you’re the type of person that’s open to using others for a rebound so that you’ll get over your ex, then you obviously need to take some time to heal. He was the one who pursued me and convinced me that he indeed was in love with me. Aug 3, 2025 · Struggling after your ex jumps into a rebound? This expert-backed guide explains why rebounds rarely work, how to heal, reconnect, and thrive, plus actionable tips to resist self-sabotage and design a fulfilling single life. How do I get her back? She doesn’t know I know. Please tell me everything you can so the Psychologist can help you best. Aug 17, 2019 · But never, and I mean never use people as a rebound so that you’ll relieve any pain or discomfort from your previous relationship. Customer: my ex lied to be about his last relationship, i found out we started dating only 3 weeks after his fiance of 5 years left him. He even called me to apologize for everything he did. We work together and I’m too angry to see her right now. We dated for 2 years and when first getting together, he was very passionate about how much he hated his ex since she had cheated on him. She used me for emotional support and never cared once for my feelings or wants. At first I was angry, but eventually came to understand. The new partner then feels upset and possibly even used. What was so off about that whole thing was that I had just gotten off of a ft call with my ex when she messaged me, and literally a few seconds after I received the message my ex texted me. Oct 23, 2017 · When you are trying to figure out how to get over someone who used you as a rebound, your healing process can feel like it's blocked by your anger at feeling invalidated in the Sep 27, 2024 · If you constantly feel anxious, uneasy, or just plain “off” about your relationship, it may be your gut telling you that you’re being used as a rebound. Mar 24, 2022 · Not all rebound relationships are a bad idea, but these warning signs from therapists can keep you from getting hurt. Mar 21, 2022 · The signs of a rebound relationship aren't always easy to spot, but it's important you keep your eyes peeled so you don't end up in one. The night I found out about it, one of his ex's friends messaged me through instagram and said she had all of the screenshots of their convo. So he used me to prop himself back up and abandoned me when I needed him the most when I started having issues. I think my ex used me as a rebound - but not just for sex. They feel that this relationship will help them move on but the reality hits different. I insist for going to hers anyways as I sensed something was of, but she insists that she wants to get tested first and doesn’t want to pass covid to me. Come to find out he’s already in another relationship. May 9, 2025 · Understanding the Concept of a Rebound Relationship A rebound relationship is a term used to define a romantic relationship that a person enters into shortly after the ending of a significant relationship. I'm talking about the girls who are used as a rebound. His rebound was this onlyfans woman. When I did t reciprocate after he was telling me he’s “healing” now and working on his mental health. While rebounds are a common socially recognized Oct 5, 2023 · Listen, your ex moved on, but now you're wondering what the signs your ex's rebound relationship is ending are? Let's unpack that together! Aug 22, 2022 · 5 Signs You’re Being Used As A Rebound #1 The relationship feels rushed. Instead of feeling the desire to invest in the relationship and get to You broke up and now you’re looking for a second chance. From her cats to postcards, they were even still in contact kinda. Apr 28, 2025 · A "rebound" relationship is a fling or interim relationship used as a buffer to "get over" a recently ended long-term romantic relationship. I'm left here trying to stop the bleeding and wondering how he could be so cruel. He said he kept me at arms length with me this whole time because he didn’t want to be with anyone. Oct 9, 2023 · If you find yourself in a relationship with a man who just broke up with someone, chances are you’re just a rebound. Jun 20, 2014 · How long do rebound relationships last? It's a question I'm often asked, and the answer really depends on two factors: How good the rebound relationship is; and how attached the person is to their ex. Rebound relationships provide the alluring promise of excitement, hope and distraction from two things: The onerous process of detaching from an ex; and The responsibility to deal with your own issues from a previous relationship. It lasted until your ex decided that the relationship wasn’t giving him or her the emotional fulfillment of a normal/healthy romantic relationship. Most people use these relationships as a coping mechanism to deal with the emotional pain and loneliness that comes with a breakup. Sep 15, 2025 · If your ex is in a new relationship and still emotionally engaged with you—texting at odd hours, responding to old memories, getting angry out of nowhere—that’s a clear sign that you’re still very much in their emotional orbit. Still there was so much left from her. Customer: Im trying to figure out if my ex used me as a rebound Expert's Assistant: The Psychologist will know what to do. w1mze4a vuka dbk2 eyevh idzlcz 7pc2 nf caunc bth 6x0ib