Optavia approved alcohol. 95 each and contain 10 servings per package. . May 16, 2025 · Want to learn more? Plan Guides and Resource information below: OPTA VIA Guide (Guía de OPTA VIA): Along with your independent OPTA VIA coach, this guide is a key resource for your first 30 days along your journey on the Optimal Weight 5 & 1 Plan. May 25, 2023 · To access OPTA VIA CONNECT, visit OPTAVIACONNECT. During optimization, we recommend that you eat six small meals per day to help maintain energy and optimize Welcome to Client AnswersSearch Feb 12, 2024 · OPTAVIA for Teen Girls (13-18 years old) **The OPTA VIA Guide, Optimal Weight 4 & 2 & 1 Plan Guide and Diabetes & Seniors Guide now all expand on the details needed to transition from any OPTA VIA Plan successfully by providing a checklist, example menus and incorporating the key details of the Optimal Health 3 & 3 Plan, which references our Jun 24, 2025 · Comprehensive guide to starting your OPTAVIA journey, including meal plans, coaching, and community support for a sustainable lifestyle transformation. May 16, 2025 · Want to learn more? Plan Guides and Resource information below: OPTA VIA Guide (Guía de OPTA VIA): Along with your independent OPTA VIA coach, this guide is a key resource for your first 30 days along your journey on the Optimal Weight 5 & 1 Plan. How do I purchase the Optimization Kit? The kit is available for purchase on OPTAVIA. They have a QV of 47. Your login will require you to enter your username (email address associated with your account) and your Dec 20, 2024 · Note: The OPTAVIA ASCEND mini meals and Lean & Green+ meal provide a good amount of protein. Our team of dietitians have designed meal plans to fit your lifestyle and nutritional needs, resulting in a variety of meal plans ranging from 1,200–2,400 calories. Dec 5, 2024 · Discover sample meal plans and tips for optimizing your diet with the OPTAVIA program to achieve long-term health and wellness goals. For your additional Healthy Exchanges each day (based on TEE), we recommend focusing on fruits, vegetables, whole grains, dairy and healthy fats to help balance your macronutrient intake. Jul 2, 2025 · All OPTAVIA ASCEND mini meals are $37. com. Dec 20, 2024 · While on the Optimization Plan, you'll follow a sample meal plan that matches your caloric needs and activity level. For more in-depth guidance on the transition process and the Optimization Plan, refer to the Transition & OPTA VIA Optimization Jul 22, 2025 · Interested in OPTAVIA but want to try us out first? Our 2-week start kits offer nutrient-rich products designed to support the adoption of healthy habits. 00 and CV of 48. The Daily Nutrients pack has a QV of 35 and CV of 35. et3yaa sgi krncnwj ooys ftj 14 pa mbek ipgy iutw